Discovery freediving course in Villefranche-sur-Mer 3 days

Have you previously tried a freediving discovery day, but are left feeling unfinished? Do you want to learn even more about freediving techniques and achieve a certain level of comfort in reaching depths of up to 2 meters?
It's time to try the freediving discovery course taking place on one of the most visited sites in France!

Indeed, just a few minutes from Niceis the Villefranche-sur-Mer harbor, bordered by both Cap Ferrat and Cap de Nice, in one of the most spectacular places in PACA.

Accessible to everyone from 12 years old, and whatever your level, this activity is the first essential step to getting used to the underwater world and to knowing more fully the basics of apnea.
Taking place over 3 days, this course can support up to 4 apprentices maximum per instructor in order to make learning easier and more beneficial.

How does the discovery apnea course take place?

As stated above, the ultimate goal of this course is to provide you with all the information necessary for comfortable freediving up to 20 m depth. However, this depth remains a secondary objective since we seek above all to help you understand the process as well as thekeys to apnea.

To do this, after the internship, it is recommended to work individually on your level, develop your skills and accumulate as much experience as possible following the lessons received.

In order to guarantee you complete and total learning, various subjects will be addressed (in the form of problems) during this internship:

Although some issues may seem familiar to you, have no doubt that the instructor will be able to advise you in a personalized way in order to progress at your own pace. Theoretical supplements will be provided to you since this practice requires a fairly good understanding of your body and its adaptation to the underwater world.

For this reason, once the reservation is made, you will have your own identifiers to connect to your MySSI account, giving you access to a theoretical digital kitprior to the start of theinternship.