The Best Places to Go Rock Climbing in France in 2022 - en.Yumping.fr

1. To overcome the fear of heights and dizziness

It may seem paradoxical, but rock climbing is the remedy for it. We say remedy since you can choose your session by starting with an easy level. Gradually with small steps, you face your fear. You will find that your focus will be on the next step to reach the top rather than the distance to the ground. Therefore, we advise you to consult our offers and select the package that you find appealing. To begin rock climbing, choose the route that is easy and gradually progress towards the highest levels. So let's say that the level starts at II since the I is similar to a terrain offering no difficulty to move. At levels III and IV, the activity centres put an 'a', 'b', or 'c' undercut, and add a '+' symbol to specify a level that is slightly more difficult than the previous one. So you can go easy and slow so that you can conquer your fears and one day get to the top of level 9b + like Czech Adam Ondra and American legend Chris Sharma.

3. Climbing is accessible to everyone

As mentioned before, climbing is a sport that is divided into different levels, so you can do it at any age since there are several levels. The minimum age to begin rock climbing is 4 or 6 years old for rope rooms or introductory lessons. Children and adults can derive great benefits from it both psychosocial and psychomotor such as: challenging oneself, empowerment, self-confidence, problem-solving, overcoming obstacles, better observation and analytical skills, creativity, etc! Adults are free to choose the course that suits them, from beginner to top of the expert level.

5. You are in close contact with nature

During an outdoor climbing session, you are in contact with nature, and you use the rocks to reach the top, and enjoy the beautiful landscape. This is why it is recommended not to leave any damage to the rocks as an imprint of magnesia or other stains that can damage nature.