Stand up paddle discovery to Perpignan 1 hour

A few kilometers from Perpignan, on the Saint Cyprien beach, come and discover the stand up paddle activity to master the basics and have fun on the calm waters of the M er Mediterranean. The course will last 1 hour and will be taken care of by astate-certified instructor, who will make you enjoy your paddle ride in the best possible conditions. possible conditions.

The course of the session:

You will be welcomed by professional instructors on the beach where the activity takes place, you will be able to take possession of the equipment and prepare yourself for discovering the activity. Some instructions will be given to you from thestartin order to grasp the basic techniques. And from there you can get into the water.

What is the program?

• Balance on the board - standing, kneeling or sitting
• The arm movement
• Basic turns

You will gain firmness and strength, since the activity works all your muscles. It's quite physical, but you will leave quite satisfied. In addition, the heavenly setting that the sunrise or sunsets can offer you will leave you with an unforgettable feeling of relaxation.

For the youngest, the minimum age required is 12 years old; parental consent may be appropriate if you are a minor to participate in the activity.